It is very important that one takes good preventive measures on the best ways to avoid getting the COVID-19. Wash your hands frequently.Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses […]

Do you have an undying desire to avoid the incessant ASUU strike and experience a stable academic calendar? Would you prefer to know the exact date of graduation right from the matriculation day? Studying abroad is the dream of many Nigerian students! Then you should definitely check out the cheapest countries to study abroad. Besides […]

New virus thought to have originated in China’s Wuhan city has killed more than 1,100 people and infected nearly 44,700. The World Health Organization (WHO) has declared a global health emergency over the outbreak of a new coronavirus, which originated in the Chinese city of Wuhan. More than 1,100 people have died in mainland China and two deaths […]

Eat frequently and in smaller amountsEating small amounts of healthy food throughout the day sends a signal to your brain that the food supply is plentiful. At the same time, eating too much at one sitting can also make you lethargic and sleepy. Drink lots of waterThe body needs water for all of its functions. […]